WHAT WE DO
Sydney Injury Specialists (SIS) is an Exercise Physiology clinic that provides one-on-one and group services to clients to help prevent and treat chronic conditions.
We have created an environment to treat a large variety of conditions including musculoskeletal, cardiovascular, neurological, metabolic, pulmonary, oncology, strength & conditioning and mental health.
We work towards helping all to work towards positive change through creating goals to increase mobility, independence, strength and mental health.
Rehabilitation
Our Exercise Physiologist can prescribe a unique exercise program to assist you in managing your chronic health condition or musculoskeletal rehabilitation.
Performance
We use targeted exercise to minimise injury risk, rehabilitate injuries and bridge the gap from rehab to peak performance.
Chronic Conditions
Our range of consultations and group services are design to cater to all individuals, so you can be confident that we will create an exercise program unique to you.
Exercise Physiology
Exercise Physiology involves the design, implementation, and evaluation of exercise and lifestyle programs. An Accredited Exercise Physiologist is an allied health professional who prescribes exercise for preventing and managing chronic diseases and injuries, as well as improving health and performance.
Sports Rehabilitation
Our Sports Injury Rehabilitation Program helps athletes at all stages of injury recover quickly so they can return to their sport of choice with zero risk of re-injury.
Women’s Health
Specialising in Women’s Health, we provide personalised rehabilitation and management plans for women of all ages. Our experienced health professionals are dedicated to addressing women’s unique health concerns and providing evidence-based treatments.
Sick of quick fixes? Are you ready to break the cycle?
Our Approach
- Support beyond the clinic walls
- Full-equipped gym with Pilates and Recovery Rooms
- Education
- Return to Pre-Injury Capacity with Injury Prevention
- Full Treatment Plan with Goals
- Behaviours Change to support mental and social health
- Evidence-Based Home Program on our app
Standard Rehab
- Limited Support
- Limited Space and Equipment
- Fear of Re-Injury
- Symptom-Management Only - not addressing the root cause!
- A few ‘Quick Win’ exercises
- No sustainable habits formed
- Easy exercise at home that do not optimise growth
The SIS Difference
The SIS Difference
Step 1
Complimentary Discovery Call
The Discovery Call is your opportunity to ask questions to receive the information required to confidently allow you to make the decision of acheiving life-long success. If we decide we are not the service for you, we have an incredible network of referral partners who we can refer to you.
This Discovery Call is used to:
- Explore What Exercise Physiology is
- Give us medical context of how we can help!
- Get your questions answered!
Step 2
Repair
Our detailed assessment isolated your movements and pinpoints the root cause of your pain, providing us the information we need to help you build a presonalised health journey.
Recondition
This is where we use strength and mobility rehabilitation to create new movement patterns that surround the injury site to reduce pain.
We use exercise education to encourage the building of healthy habits to incorporate into your lifestyle.
Replenish
As Exercise Physiologists, we go beyond the injury site. Before you leave us, we make sure that you are feeling complete both physically, and mentally. We want to ensure you that you can return to your lifestyle, with zero chance of re-injury.