May 2022 – Sydney Injury Specialists

May 2022

Iron deficiency is somewhat of a “silent epidemic” because the symptoms are often overlooked as “day-to-day” tiredness. If you’ve been diagnosed with low iron, you can surely relate to the feeling of fatigue that goes alongside it. So, what’s exercise got to do with it? Well,...

Almost 2.5 million Australians have now had COVID-19. Odds are, either you or someone you know has contracted the virus. We’ve had a lot of questions about returning to exercise after COVID-19, so we asked an Accredited Exercise Physiologist for their advice. Let’s face it; COVID is pretty...